Health REBELs Coaching focuses on Health and Wellness. By combining a focus on Biology and Sociology, we help clients break free from common (and toxic) fitness industry standards to redefine what healthy living looks like.
We redefine healthy living in a holistic sense, coaching all 6 components of a healthy lifestyle– Mindset, Activity, Nutrition, Sleep, Stress Management, and Supportive Accountability.
Our coaching programs come with three components:
1) A personally customized plan built just for you and your needs
2) A 12 week re-education framework that sets new health standards that are easy to maintain in our modern world
3) Supportive coaching and accountability
| Certification | State of Certification |
|---|---|
| Certified Strength and Conditioning Specialist | |
| Functional Movement Systems Level II | |
| Online Trainer Academy Level II | |
| Precision Nutriton Coach | |
| Certified Sleep Coach (OSC) |
