Polarity Bodywork

The ability to have pulsation within one’s life according to the situation they are facing is at the heart of Polarity Therapy. To move between the quiet, restful moments to the outward, high energy expressions of life with a quality of ease is a sign of health.
Each client will be met with compassionate listening to what they are currently experiencing and what challenge or challenges are limiting their ability to thrive in life.
Whether the place of challenge resides in the physical body, emotionally, or mentally through reflective listening and releasing tension and stress in the tissues all other areas can see benefit.
Polarity is a clothed modality. Clients are encouraged to wear comfortable clothing that allows for stretching and movement. Three types of touch are utilized – a very light, soft touch, rocking & stimulating and slow, deep pressure on specific locations.
The three types of touch may by other integrative therapies – Cranial Sacral Therapy – soft & light, Rock and Unlock – stimulating, or Polarity Reflexology – slow, deep and specific pressure.
The therapies offered are focused on whole life wellness. Each session is customized to the clients needs in the moment and can incorporate a variety of techniques and therapies. The focus of Polarity Bodywork is to re-establish connections within the body, emotions, mind and spirit that have become depleted or overcharged and create a new level of ease and flow in life.