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REGENERATION POINT

1319 W 1st Ave, Spokane, Washington, 99201
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REGENERATION POINT can assist with the following
FatigueMaintaining Health and WellnessSleep issuesStress
FatigueMaintaining Health and WellnessSleep issuesStress

REGENERATION POINT is Spokane’s only HOLISTIC GYM. Our program is unique and focuses on the individual needs of our clients. We want them to leave their daily lives at the door and feel cared about and cared for. Our clients receive guided and individual attention and encouragement every time they come in. Our exercise focus is on BALANCE: internal as well as external.

We start with BEMER Therapy. This is a PEMF modality that focuses its impact primarily on microcirculation. All cells in the human body require the same basic things: oxygen and nutrient delivery as well as waste product removal. This takes place via microcirculation, which is the foundation for cellular health and comprises 74 % of the cardiovascular system: a stunning 74,000 miles of tiny blood vessels. It makes sense to enhance this system at the start of exercise. Our clients love to come in, lie down first and relax.

We then move to our stretch chair. It is amazing how quickly a human body can regain or increase flexibility with this equipment.

Now it’s time for our un-weighted treadmill. Here our clients can safely exercise without fear of falling while doing a specific stepping program to target the muscles in our hip and pelvic region that give stability and balance. After the stepping program is completed, we encourage our clients to continue the treadmill for further cardiovascular impact.

Then we move on to the vibration plate “Power Plate” where all our muscle groups can be strengthened simultaneously. Most of our clients incorporate weights and or the bands that are attached to the vibration equipment.

Lastly, we go back on our BEMER Therapy mat to help with the removal of wastes that build up during exercise. Our clients love lying down and getting the relaxation they need after exercise.

The whole program takes about 1 hour to 1 hour 15 minutes. If someone is limited in their mobility, we usually just start them on BEMER until they feel energetic and well enough to incorporate our exercise regimen as well.


WHO THEY WORK WITH
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1 Review

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Rated 5 out of 5
October 14, 2019

Bettina is a caring wellness practitioner. She has succeeded in providing thousands of people with opportunities to support and optimize their bodies innate ability to move towards and maintain health and vitality. I highly recommend you visit her and find out how others have done so.

James Barfoot
Bettina Torres BETTINA WAS BORN AND RAISED IN GERMANY. SHE CAME TO THE UNITED STATES IN 1984. SHE IS MARRIED AND HAS 2 ADULT CHILDREN. HER EDUCATION HAS ENCOMPASSED HEALTH, BIOLOGY, AND BUSINESS. SHE GOT HER BA IN GLOBAL BUSINESS MANAGEMENT AND SPANISH AT CSUSM. THIS HAS AIDED MUCH IN THE CREATION OF REGENERATION POINT AS HER TRUE PASSION LIES WITHIN HEALTH AND WELLNESS. THE CONCEPT OF REGENERATION POINT WAS BORN OUT OF THE LOVE FOR HELPING OTHERS AND A PROFOUND EXPERIENCE WITH A FAMILY MEMBER, HER MOTHER-IN-LAW, WHO WAS VERY DEBILITATED DUE TO SCOLIOSIS AND MS. MILLIE HAD EXPERIENCED SEVERE MS FATIGUE, WHICH RESULTED IN A SEVERE CURVATURE ISSUE. USING BEMER THERAPY WITH HER MOTHER-IN-LAW, BETTINA REALIZED WITHIN ONE WEEK THAT THINGS STILL CAN IMPROVE EVEN WITH AN 80 YEAR OLD. IN ADDITION SHE HAD FOUND EQUIPMENT AT A THERAPY FACILITY NEAR GONZAGA UNIVERSITY WHERE MILLIE COULD EXERCISE. THIS WAS IN 2011. IN THOSE DAYS NOT EVERYBODY WAS RECEPTIVE TO RECOGNIZE THE VALUE OF THIS NEW MICROCIRCULATION ENHANCING THERAPY, SO SHE ALSO REALIZED THAT IF NOBODY WAS RECEPTIVE, IT WAS UP TO HER TO CREATE THE ENVIRONMENT WHERE PEOPLE CAN SAFELY EXERCISE, PROGRESS AT THEIR OWN PACE AND GET THE ATTENTION THEY NEED. REGENERATION POINT WAS BORN.
I use the following modalitiesElectromagnetic therapyHolistic livingLight therapyNatural HealthPhysical Vascular Therapy
  www.regenerationpoint.net/
  (509) 703-7011
  By Appointment
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Spokane, WA
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Coeur d’Alene, ID
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